Disclaimer

The information shared on this website (including all blog posts, guides, emails, social media content, and resources by Meg n Recovery) is for general informational and educational purposes only.

I am not a doctor, dietitian, or licensed medical professional, and the content I share should not be taken as medical or professional advice.

Any discussions around food, supplements, exercise, or lifestyle changes are based on personal experience and research, and are not intended to diagnose, treat, cure, or prevent any medical condition.

Every person’s body and circumstances are unique — what works for one person may not be right for another. You should always consult a qualified healthcare provider before making any changes to your diet, exercise routine, or supplement regimen.

By using this website, you acknowledge that you are responsible for your own health decisions and that Meg n Recovery cannot be held liable for any outcomes resulting from the information provided.