The Period Recovery Roadmap
Why eating more and moving less feels impossible in recovery, and what it actually takes to recover without fear holding you back.
You've seen what's possible. Now let's get your life back.
If the masterclass moved something in you, this is your next step. Inside The Period Recovery Program you get the full roadmap, the support, and a community of women doing exactly what you are.
Join the Program 🥭Real results
From women who've been exactly where you are
Jacinta
Chloe
Noemi
Eva
Investment
The Period Recovery Program
Includes your personalised roadmap, all group calls, community access and both bonuses.
A closer look
Anna had tried everything.
Naturopaths. Psychologists. Specialists. Years, and more money than she cares to think about, trying to find out why her period wouldn't come back. Nothing worked.
When we started working together in January 2026, it was clear why. Her nervous system was completely dysregulated, her cortisol through the roof, her sleep disrupted. And underneath all of it were deep beliefs about her body and identity, and a fear of the future that no meal plan was ever going to touch.
That is the part that gets missed, every single time. You can know exactly what to eat and how to rest, but if the fear is still running the show, nothing sticks. Anna needed someone to go deeper. We did the mindset work, the identity work, and gave her body something it had never fully had: unconditional permission. She went all in. And less than three months later, her period came back.
"How I started becoming myself again is all connected to our sessions. I knew what I needed to do. Everyone around me knew it. But no one knew how to actually help me do it. Without you I don't think I would have been able to get to the point where I am now."Anna, 27 — no period for 2.5 years. Recovered in under 3 months
Hear Anna in her own words
What's inside
Everything you need to recover
- ✓Your personalised recovery roadmap, built around your body, history and lifestyle
- ✓Three live group calls every week (Q&A, teaching workshop, accountability), all recorded so you never miss out
- ✓Daily community support inside the private Skool group, Monday to Friday
- ✓A full review of your blood work, so you understand what your hormones are telling you
- ✓Cycle charting support to track your returning fertility and actually see progress
- ✓A private community of women who genuinely understand what you're going through
- ✓Plus both bonuses: 40 recovery meal ideas and the 80-page Digital Recovery Journal
The experience
In their own words
"After almost three years of hypothalamic amenorrhea, I finally got my first period. Without Meg, I don't think this would have been possible. Her knowledge, her patience, and her genuine warmth showed me I was never alone. Believe that this is real. It is possible. You can do it too."Noemi, almost 3 years of HA
"I sunk into the endless void of a 'healthy lifestyle' which wasn't healthy for me at all. Working with Meg was non-judgemental but still pushed me in the right direction. I realised I deserved food that nourished me. When my period returned, it finally felt natural."Monique, 3 years of HA on and off
"I got my first bleed in two years this morning. I cried happy tears in disbelief. Yesterday I had the worst day, ready to quit. I'm so glad I kept going even on the hard days. The power of community and the right people by your side is truly life changing. Please don't give up."Hanni, first period in two years
"Oh my god, girls!!! I just woke up and recognised I got my first period ever. It's not strong, but it's there. I am sooo relieved and happy."Karo, her first period ever, 20 days inside the program
