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Click here to join on the day →Tuesday, July 28 · 5pm BST · Online via Zoom
From Meg
Meg
HA Coach · ED & HA Survivor
I’m so glad you’re here. This is the 90 minutes I wish someone had given me when I was stuck. See you Tuesday. I cannot wait.
Your date to remember
Tuesday, July 28.
Whichever timezone you’re in, here’s when to show up.
London · BST
5:00 – 6:30 PM
Tuesday, 28 July 2026
New York · EDT
12:00 – 1:30 PM
Tuesday, 28 July 2026
Los Angeles · PDT
9:00 – 10:30 AM
Tuesday, 28 July 2026
Can’t make it live? A replay is sent to everyone who registers.
What’s coming
Here’s what we’ll cover on July 28.
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1
Why eating more and moving less feels so hard
Even when you know it’s what your body needs. We go beyond the "just eat more" advice and into what’s actually keeping you stuck.
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2
How fear is driving your recovery decisions
Fear of weight gain, fear of losing control, fear of who you’ll be on the other side. And how it pulls you back every time you try to move forward.
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3
A framework for responding to fear differently
A practical approach so you can finally make the changes that matter, without restriction pulling you back every time.